SHORT & LONG TERM MANAGEMENT

We a motivated to get you back to peak performance as efficiently as possible. This includes comprehensive advice and strategies to obtain immediate pain reduction, as well as a detailed plan to ensure you return to activity in better form than pre-injury.

Short term management may include strapping of the area to reduce soft tissue strain or stabilise / support the foot, RICER, CAM boot prescription, stretching, footwear recommendations and soft tissue release. Long term management may include strengthening exercises, shockwave therapy, postural / gait retraining and the prescription of foot support for all styles of shoes.

Our philosophy is fit for life and aim to provide all of our patients with gold-standard care for joint, bone and soft-tissue protection. We work closely with other health-care providers including Physiotherapists, Surgeons, Pilates, Sports Physicians, Chiropractors & Personal Trainers.

Strapping the foot for injury managment
Gentle foot mobilisation & manipulation
Sports Podiatrists Sydney soft tissue release
Shockwave therapy for plantar fasciitis
 
 

We acknowledge the Cammeraygal clan of the Kuringgai people of the Eora Nation as the traditional custodians of the land on which we live & work. We would like to pay our respects to the elders past and present and to the young people that are the leaders of tomorrow.