Posts tagged sports podiatrists
A SPORTS PODIATRISTS GUIDE TO PLANTAR FASCIITIS & HEEL PAIN

If you asked members of your F45, run club, work team and family, you’d be surprised how many people suffer (or have previously suffered) with plantar fasciitis. Often beginning as an annoyance in the morning, this pain can quickly transcend into a debilitating sharp pain, preventing normal weight bearing until the foot ‘warms up’. If this sounds awfully familiar, chances are you too could be suffering with Plantar fasciitis (pronounced plantar fas-ci-i-tis). With hallmark symptoms of pain first thing in the morning, after rest, and with prolonged periods of standing and exercise, plantar fasciitis can be located in the heel, the arch of the foot, and rarely at the attachment into the ball of the foot.

Read More